Soy and Ginger Turkey Breast Steaks with Cashew Noodle Salad

Mains food, mains, recipes, tastey recipes, recipe ingredients

Serves: 4
Preparation: 5 hours
Cooking Time: 35 minutes

Higher welfare turkey breasts. Lean, whole turkey breasts without skin. Very low in fat, and high in protein. Easy and quick to cook.



Ingredients

  • For the turkey steaks:
  • 4 turkey breast steaks
  • 2 cloves of garlic, peeled and chopped
  • large, thumb sized piece of ginger, peeled and finely chopped,
  • 3 tbsp soy sauce
  • 2 tbsp sesame oil
  • For the noodle salad:
  • 4 nests of medium egg noodles
  • 2 tbsp sesame oil
  • 2 spring onions, finely sliced
  • 1 heaped tbsp. of sesame seeds, toasted
  • 4 tbsp cashew nuts
  • 2 tbsp soy sauce
  • 1 red pepper, finely sliced
  • handful of coriander, roughly chopped

Method

  1. For the turkey breasts, add all of the ingredients, other than the turkey itself, to a bowl and mix.
  2. Coat the turkey in the marinade, and leave in the fridge for 1-5 hours.
  3. When ready, heat the oven to 200C/180C fan/gas 6.
  4. Place all the turkey breasts in a roasting tray, and pour over any marinade that has run off the breasts. Cook in the oven for 30 minutes, or until the meat is cooked through and slightly golden.
  5. Meanwhile, prepare the noodle salad.
  6. Cook the noodle nests for around 4 minutes in boiling salted water.
  7. Drain, and immediately add the sesame oil and soy sauce.
  8. Toss all of these together, then let it stand for a couple of minutes to cool slightly.
  9. Next, add all other ingredients to the seasoned, well-cooled noodles and mix together well.
  10. Serve the turkey steaks on a bed of noodles, with some steamed pak choi or green beans.


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